OK if that anytime the pain gets too bad go to emergency or the doctor Ok STOP the fiber regardless. It aggravates situations like stomach pain. Review ANY and all changes in food or drink the last couple of weeks. Whatever changed if anything STOP! Then get yourself a good clean out laxative or eat a food that makes you go. I use Maalox advanced. It has to get right through you. You might try a colonic but that won't get the small intestine. If it persists GO TO THE DOCTOR. I have had problems like yours in the past so this advice is not random.You have probably gave yourself IBS. It doesn't sound like impaction at all so I don't know what the other answers were talking about. Just keep eating normally and drink enough. If it is still like this in a week then ask a doctor. It depends what you mean by diarreah do you mean loose or looser stools or are you talking watery? If it is watery you should see a doctor if it has been a few days. You don't want to risk dehydration etc. What is scary about an enema? Anyway. Please try to calm down, people get bowel issues all the time. People get constipated for over an entire week and do not have impactions and most certainly do not need surgery. If you want to calm yourself down then you could google for people with your symptoms and not pay attention to the treatments for it but to just how many people it happens to. Searching this site alone would bring up hundreds of people who are in the same position and I bet none of them died.